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Sweetheart,
You Need Human Contact
Please go see a counselor. Most locations seem to have some free
or low-cost services and I think it would be good for you to take
advantage of them. And not a phone hot-line, or email service, or
anything. An in-person contact.
EVERYONE needs human touch in their lives; the amount varies but
things like hugging, holding hands, a hand placed on a shoulder,
any kind of touch helps us keep us aware of our humanity and our
connection to other people. A therapist can help you feel comfortable
with this need and develop strategies for getting more human contact
in your life through friends, family, and developing new relationships.
It is very important that you understand that this is a rational
human need.
Expand Your Contact
Are you in contact with family members? Do you work or go to school
with other people? These are potential situations for you to expand
human contact.
You will absolutely begin to develop relationships, both romantic
and otherwise, if you think up some real strategies and have the
support of a therapist and those who care about you.
Start with Chat Rooms
While you are looking for a good therapist who can help you develop
these strategies, I suggest one little strategy for feeling like
part of the human community: start using chat rooms of people with
similar interests. Whatever your interests are, chances are there
are chat rooms and message boards for that interest.
I wouldn't recommend spending a good deal of time in them as your
real need is the physical contact, but it will be a good starting
place for the human connection you are seeking.
Judith
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